| Name | Club | Time | |
| 1 | R.Russell | Central AC | 25:26 |
| 2 | D.Gausen | City of Edinburgh AC | 25:59 |
| 3 | S.Cairns | Hunters Bog Trotters | 26:13 |
| 4 | A.Donaldson | Pitreavie AAC | 26:18 |
| 5 | M.Anderson | Corstorphine AAC | 26:24 |
| 6 | G.Stewart | City of Edinburgh AC | 26:41 |
| 7 | M.Bell | City of Edinburgh AC | 26:46 |
| 8 | R.Milne | Lothian RC | 26:52 |
| 9 | P.Mowbray | Hunters Bog Trotters | 26:55 |
| 10 | S.O'Brien | Corstorphine AAC | 27:04 |
| 11 | A.Hart | Hunters Bog Trotters | 27:17 |
| 12 | D.Knight | Perth Road Runners | 27:19 |
| 13 | R.Houston | Central AC | 27:22 |
| 14 | T.Lawrence | Carnegie Harriers | 27:23 |
| 15 | M.Beattie | Aberdeen AAC | 27:28 |
| 16 | E.Jardine | Gala Harriers | 27:32 |
| 17 | J.Hargreaves (J) | Carnegie Harriers | 27:35 |
| 18 | I.Stewart (V) | Carnegie Harriers | 27:40 |
| 19 | K.Hood | Corstorphine AAC | 27:40 |
| 20 | T.Ferrington | Corstorphine AAC | 27:53 |
| 21 | S.Campbell | Arbroath & D AAC | 27:57 |
| 22 | G.Beal | City of Edinburgh AC | 28:01 |
| 23 | N.Gunstone | Dundee Hawkhill H | 28:02 |
| 24 | I.Duguid | Ferranti AAC | 28:05 |
| 25 | M.Johnston | City of Edinburgh AC | 28:08 |
| 26 | B.Clark | Corstorphine AAC | 28:15 |
| 27 | I.Wellock | Hunters Bog Trotters | 28:18 |
| 28 | M.McQuaid (V) | Falkirk Victoria H | 28:23 |
| 29 | C.Russell | Fife AC | 28:23 |
| 30 | J.Farquar (V) | Pitreavie AAC | 28:23 |
| 31 | L.Lawson (V) | Carnegie Harriers | 28:27 |
| 32 | M.McLarty (J) | Central AC | 28:28 |
| 33 | M.Harvey (V) | Carnegie Harriers | 28:37 |
| 34 | R.Wiseman | City of Edinburgh AC | 28:41 |
| 35 | R.Goddard | Lothian RC | 28:45 |
| 36 | A.Ronald | Falkirk Victoria H | 28:47 |
| 37 | L.Ottemoller | City of Edinburgh AC | 28:53 |
| 38 | S.Wales | City of Edinburgh AC | 28:57 |
| 39 | P.Williams | Central AC | 29:01 |
| 40 | F.Boyne | Aberdeen AAC | 29:05 |
| 41 | J.Stevenson (V) | Falkirk Victoria H | 29:09 |
| 42 | A.Milne (V) | Central AC | 29:11 |
| 43 | A.Hennessey | City of Edinburgh AC | 29:13 |
| 44 | B.Cruickshank (V) | Fife AC | 29:13 |
| 45 | J.Gartside (V) | Perth Road Runners | 29:18 |
| 46 | K.Lyall (V) | City of Edinburgh AC | 29:21 |
| 47 | N.Young | Fife AC | 29:29 |
| 48 | R.Milton (V) | Carnegie Harriers | 29:33 |
| 49 | D.Duguid | Aberdeen AAC | 29:39 |
| 50 | T.Scott (V) | Fife AC | 29:39 |
| 51 | D.Shaw | Lothian RC | 29:41 |
| 52 | O.Flage | City of Edinburgh AC | 29:43 |
| 53 | D.Howett | Carnegie Harriers | 29:48 |
| 54 | S.Pilkington (J) | Corstorphine AAC | 29:49 |
| 55 | A.Chmielowski | Ferranti AAC | 29:49 |
| 56 | A.Hume | Central AC | 29:51 |
| 57 | B.Phillip | Lasswade AC | 29:51 |
| 58 | K.Johnstone | Falkirk Victoria H | 29:58 |
| 59 | P.Simpson (V) | Carnegie Harriers | 30:00 |
| 60 | I.Steel (V) | City of Edinburgh AC | 30:02 |
| 61 | C.Broadbent | Haddington ELP | 30:04 |
| 62 | A.Laycock | City of Edinburgh AC | 30:10 |
| 63 | P.Fox (V) | Dundee Hawkhill H | 30:10 |
| 64 | G.Wilkie | Corstorphine AAC | 30:13 |
| 65 | G.Pirie | Fife AC | 30:19 |
| 66 | B.Smith | Fife AC | 30:22 |
| 67 | A.Hunter (V) | Carnegie Harriers | 30:27 |
| 68 | M.Crawford | Central AC | 30:33 |
| 69 | G.Gilhooley (V) | Livingston & D AAC | 30:33 |
| 70 | G.Murdoch | Gala Harriers | 30:35 |
| 71 | I.Johnston (V) | Carnegie Harriers | 30:37 |
| 72 | A.Howatt | Fife AC | 30:38 |
| 73 | T.Norwood | Corstorphine AAC | 30:38 |
| 74 | G.Scullion (V) | Portobello RC | 30:38 |
| 75 | J.Kay (V) | Fife AC | 30:44 |
| 76 | A.Smith (V) | Falkirk Victoria H | 30:46 |
| 77 | S.Bennet (V) | Carnegie Harriers | 30:46 |
| 78 | P.Humphreys (V) | Carnegie Harriers | 30:46 |
| 79 | R.Docherty (V) | Lothian RC | 30:51 |
| 80 | G.Fletcher (V) | Corstorphine AAC | 30:53 |
| 81 | M.Ryan (V) | Perth Road Runners | 30:58 |
| 82 | W.Hensman | Central AC | 31:01 |
| 83 | E.Lindores | Gala Harriers | 31:09 |
| 84 | J.Osborne (V) | Dundee Hawkhill H | 31:13 |
| 85 | C.Hunter (V) | Hunters Bog Trotters | 31:16 |
| 86 | B.Vivien | Corstorphine AAC | 31:18 |
| 87 | S.Dempsey (V) | Lothian RC | 31:18 |
| 88 | C.Cable (V) | City of Edinburgh AC | 31:22 |
| 89 | J.Rathjen | Hunters Bog Trotters | 31:25 |
| 90 | J.Christie (V) | Corstorphine AAC | 31:25 |
| 91 | B.Fraser (V) | Teviotdale Harriers | 31:29 |
| 92 | J.Thomson (V) | Fife AC | 31:31 |
| 93 | H.Bell | Harmeny AAC | 31:31 |
| 94 | H.Mulholland (V) | Lothian RC | 31:31 |
| 95 | K.Cairns | Penicuik Harriers | 31:33 |
| 96 | D.Murray (V) | Falkirk Victoria H | 31:33 |
| 97 | K.Duncan (V) | Pitreavie AAC | 31:36 |
| 98 | N.Muir (V) | Perth Road Runners | 31:40 |
| 99 | C.Northam (V) | Livingston & D AAC | 31:45 |
| 100 | G.Lightwood (V) | Haddington ELP | 31:47 |
| 101 | S.Moore | Falkirk Victoria H | 31:49 |
| 102 | C.Eades | Lothian RC | 31:52 |
| 103 | G.Smith (V) | Teviotdale Harriers | 31:52 |
| 104 | K.Charlton (V) | Aberdeen AAC | 31:52 |
| 105 | J.Thyne (V) | Hunters Bog Trotters | 31:54 |
| 106 | J.McPherson | Fife AC | 31:54 |
| 107 | D.Carr | Corstorphine AAC | 31:57 |
| 108 | A,McIntosh (V) | Lothian RC | 31:59 |
| 109 | L.McCabe (V) | Central AC | 32:04 |
| 110 | D.Philips (V) | Perth Road Runners | 32:11 |
| 111 | B.Stuart (V) | Lothian RC | 32:12 |
| 112 | J.Martin (V) | Falkirk Victoria H | 32:14 |
| 113 | R.Morris | City of Edinburgh AC | 32:18 |
| 114 | L.Anderson (V) | Fife AC | 32:20 |
| 115 | N.Fowler | Fife AC | 32:20 |
| 116 | W.Fairnie (V) | Ferranti AAC | 32:23 |
| 117 | D.Watson (V) | Dundee Hawkhill H | 32:25 |
| 118 | F.Purves | Central AC | 32:29 |
| 119 | M.Clarke (V) | Gala Harriers | 32:32 |
| 120 | M.Hulme (V) | Corstorphine AAC | 32:35 |
| 121 | A.Laurie (V) | Gala Harriers | 32:38 |
| 122 | D.McGarry (V) | Carnegie Harriers | 32:40 |
| 123 | R.Murray (V) | Gala Harriers | 32:40 |
| 124 | D.Law (V) | Corstorphine AAC | 32:42 |
| 125 | N.Smith | Carnegie Harriers | 32:45 |
| 126 | F.Popham | Fife AC | 32:45 |
| 127 | A.Nicol (V) | Carnegie Harriers | 32:47 |
| 128 | T.Brannan (V) | Lothian RC | 32:47 |
| 129 | B.Howie (V) | City of Edinburgh AC | 32:53 |
| 130 | A.Young | Ferranti AAC | 32:59 |
| 131 | K.Jones (V) | Lothian RC | 33:04 |
| 132 | D.Gibson (V) | Harmeny AAC | 33:04 |
| 133 | D.Bell (V) | Lothian RC | 33:08 |
| 134 | I.Normand (V) | Hunters Bog Trotters | 33:11 |
| 135 | I.Morrice (V) | Harmeny AAC | 33:15 |
| 136 | L.Wallace | Lothian RC | 33:17 |
| 137 | P.West (V) | Lothian RC | 33:19 |
| 138 | T.Ridley (V) | Ferranti AAC | 33:22 |
| 139 | I.Shaw (V) | Ferranti AAC | 33:24 |
| 140 | M.Doughty | Harmeny AAC | 33:35 |
| 141 | T.Barr | Hunters Bog Trotters | 33:41 |
| 142 | T.Hepburn (V) | Corstorphine AAC | 33:47 |
| 143 | C.Simpson (V) | Pitreavie AAC | 33:54 |
| 144 | D.Robertson (V) | Falkirk Victoria H | 33:56 |
| 145 | F.McLaren (V) | Fife AC | 33:56 |
| 146 | S.Wallace (V) | Haddington ELP | 34:00 |
| 147 | G.Pogson (V) | Gala Harriers | 34:03 |
| 148 | C.Campbell (V) | Central AC | 34:04 |
| 149 | P.Smithard (V) | Carnegie Harriers | 34:06 |
| 150 | D.Gunstone (V) | Fife AC | 34:10 |
| 151 | N.Jones | Ferranti AAC | 34:16 |
| 152 | A.Biggar | Teviotdale Harriers | 34:21 |
| 153 | B.Carr (V) | Haddington ELP | 34:21 |
| 154 | I.Campbell (V) | Hunters Bog Trotters | 34:23 |
| 155 | D.Henderson (V) | Corstorphine AAC | 34:23 |
| 156 | D.Armstrong (V) | George Heriots CCC | 34:27 |
| 157 | J.Pickard (V) | Portobello RC | 34:28 |
| 158 | M.Gowans (V) | Gala Harriers | 34:29 |
| 159 | E.Sanders (V) | Fife AC | 34:31 |
| 160 | F.Kingscott (J) | Lothian RC | 34:31 |
| 161 | K.Weston (V) | Ferranti AAC | 34:33 |
| 162 | S.Skene | Pitreavie AAC | 34:34 |
| 163 | A.McEwan (V) | City of Edinburgh AC | 34:42 |
| 164 | J.McKay (V) | Hunters Bog Trotters | 34:42 |
| 165 | R.Morris (V) | Carnethy Hill RC | 34:52 |
| 166 | A.Gall (V) | Central AC | 34:56 |
| 167 | B.Knox (V) | Teviotdale Harriers | 34:58 |
| 168 | R.Gray | Harmeny AAC | 34:59 |
| 169 | J.Langsdale | Gala Harriers | 35:01 |
| 170 | B.Miller (V) | Ferranti AAC | 35:05 |
| 171 | J.Leach | Ferranti AAC | 35:05 |
| 172 | W.Gallacher (V) | City of Edinburgh AC | 35:05 |
| 173 | K.Tindall | Harmeny AAC | 35:10 |
| 174 | W.McDermott (V) | Gala Harriers | 35:10 |
| 175 | T.Lawlor (V) | Carnegie Harriers | 35:17 |
| 176 | T.Bowie (V) | Carnegie Harriers | 35:23 |
| 177 | T.White (V) | Harmeny AAC | 35:32 |
| 178 | M.Lieberman (V) | Lothian RC | 35:34 |
| 179 | C.Browne | Penicuik Harriers | 35:36 |
| 180 | J.Alexander (V) | Lothian RC | 35:39 |
| 181 | A.Kerozore | City of Edinburgh AC | 35:43 |
| 182 | A.Wilhelm | Harmeny AAC | 35:43 |
| 183 | M.Sneddon (V) | City of Edinburgh AC | 35:59 |
| 184 | M.Cowie (V) | Carnegie Harriers | 36:07 |
| 185 | P.Weeks (V) | Lothian RC | 36:10 |
| 186 | J.O'Hara (V) | Corstorphine AAC | 36:27 |
| 187 | P.Hendry (V) | Central AC | 36:27 |
| 188 | G.Eadie (V) | Musselburgh & D AAC | 36:39 |
| 189 | D.Norrie (V) | Perth Road Runners | 36:45 |
| 190 | K.Nicol (V) | Ferranti AAC | 36:45 |
| 191 | J.Millar (V) | Central AC | 36:51 |
| 192 | A.Barker (V) | Fife AC | 36:53 |
| 193 | D.Hay (V) | Central AC | 36:55 |
| 194 | W.McCaskey (V) | City of Edinburgh AC | 37:05 |
| 195 | A.Sneddon (V) | Livingston & D AAC | 37:08 |
| 196 | T.Jones (V) | Fife AC | 37:26 |
| 197 | A.Coltman | Teviotdale Harriers | 37:26 |
| 198 | P.Ewing | Portobello RC | 37:26 |
| 199 | S.Ferguson (V) | Perth Road Runners | 37:45 |
| 200 | M.Edwards (V) | Aberdeen AAC | 37:47 |
| 201 | K.McLeod | Dundee Road Runners | 38:01 |
| 202 | A.McLeod (V) | Dundee Road Runners | 38:01 |
| 203 | R.Cranston (V) | Teviotdale Harriers | 38:09 |
| 204 | G.McNeil (V) | Central AC | 38:09 |
| 205 | S.Greer (V) | Carnegie Harriers | 38:09 |
| 206 | E.Stevenson (V) | City of Edinburgh AC | 38:09 |
| 207 | A.Wright (V) | Fife AC | 38:18 |
| 208 | J.McArthur (V) | Carnegie Harriers | 38:20 |
| 209 | J.Keenlyside (V) | Fife AC | 38:39 |
| 210 | J.Jumelle (V) | Haddington ELP | 38:41 |
| 211 | E.McDonald (V) | Ferranti AAC | 38:43 |
| 212 | K.Dennis (V) | Harmeny AAC | 38:43 |
| 213 | J.Taylor (V) | Fife AC | 38:50 |
| 214 | J.Close (V) | Fife AC | 39:07 |
| 215 | J.Forker | Portobello RC | 39:27 |
| 216 | J.Milton (V) | Carnegie Harriers | 39:43 |
| 217 | N.Gould (V) | Hunters Bog Trotters | 39:53 |
| 218 | J.Drummond (V) | Central AC | 39:53 |
| 219 | D.Colman | Corstorphine AAC | 39:58 |
| 220 | J.Shaw (V) | Ferranti AAC | 39:59 |
| 221 | D.Francis (V) | Fife AC | 40:03 |
| 222 | M.Grant (J) | George Heriots CCC | 40:07 |
| 223 | M.Browne (V) | Penicuik Harriers | 40:21 |
| 224 | B.McInally (V) | Central AC | 40:23 |
| 225 | R.McFall (V) | City of Edinburgh AC | 40:27 |
| 226 | G.Bennison (V) | Fife AC | 41:32 |
| 227 | G.Steel | City of Edinburgh AC | 41:44 |
| 228 | A.Robertson (V) | Fife AC | 42:33 |
| 229 | M.Hutson (V) | Fife AC | 46:44 |